Anna Maria Locke

what do you do? my career identity crisis

December 2014AnnaComment

Ah, December. The month of parties, social events, family gatherings, and constant networking with people who are usually either:

A. Old friends/fam who are genuinely interested in your life these days.

B. New acquaintances who are trying to figure out who you are and if they should be friends with you.

Last Saturday night Ben and I found ourselves in the crowded and loud back room of a nearby bar, munching on quesadillas and cheap beer (him), pita and hummus and cherry vodka/diet coke (me), and celebrating his ten year high school reunion. It was my first high school reunion experience, and it was weirdly fun, like a suburban high school yearbook came to life only everyone is starting to get a couple gray hairs and wrinkles (ok seriously--when did we become adults??). Since I've known Ben since I was nineteen, I always love getting the rare opportunity to experience a new side of him and his history. I also like parties and meeting new people, but as an introvert these specific types of networking events (crowded, loud, chaotic) definitely drain and intimidate me. Give me a quiet living room and a small group of interesting people and I can stay up until 3 am talking, but making small talk with strangers when you have to yell over loud music and everyone else's yelling is kind of hard.

Ok, now that the scene has been set, this is what I really want to talk about. What's always the first thing you ask someone when you're meeting them for the first time? Yup, the dreaded question.

"So, what do you do?" 

I generally do like hearing about other people's jobs because I'm fascinated by the different opportunities and paths out there, but I personally dread the question because I've struggled with a lot of insecurity over the fact that I've never had a traditional, easily defined career path. Not being able to respond with a confident, easy to understand, and suitably impressive answer is kind of like how I grew up with the unpronounceable name "Anna Vandervlugt".

Ahhh-Nah, last name sounds like "looked" with a V in front of it.

I'm used to having to justify, explain, and correct misconceptions but I hate it because deep down I really want to be immediately accepted and understood, just like we all do.

Ever since I left grad school I've struggled with a silly inferiority complex regarding my career path and job, which definitely stems from my two year stretch of un/under-employment. I never had to TRY to be successful when I was in school. Sure, I worked hard and earned my success, but I was a good student and was proud of the fact that I always held a high GPA, high test scores, good internships, and landed multiple full rides to top graduate programs. But then once I was launched into the real world, things didn't come so easily. And let me tell you, being in a group of apparently successful and corporate-ladder climbing young professionals and having to explain how you graduated from a top tier graduate program but now you're working part time as a field trip leader and babysitter and have no idea what you really want to do but all you know is that no one wants to hire you........yeah it's not really empowering.

But then I did finally get a full time job as an educator at a wonderful, well recognized zoo in Chicago, and all of a sudden people "understood" what I did, or at least thought it sounded exciting. But then came the follow up comments.

"Oh I've always wanted to play with zoo animals!"

"Do you get to work with the animals?"

"I've always felt bad for zoo animals..."

"That sounds...fun!"

And I had to justify that I was not in fact a zoo keeper or circus performer, but an educator who did outreach in underprivileged CPS schools around the city, and that in fact my zoo is a research and education centered non-profit institution focused on science and conservation, not entertainment. Then they were suitably impressed and I felt very proud of my job, but I knew in my subconscious that it wasn't the best job for ME, so I still felt crappy.

Aaaaaand now I have to explain that I recently quit my job and am working for myself.

Which makes me FEEL like people jump to the conclusion that I'm unemployed/broke again, which is probably an untrue story I'm making up to cover my own insecurities. Because to be honest? Sometimes working from home feels a lot like my life back when I was unemployed. I'm in the same apartment, doing the same things (blogging, sewing, working out, cooking), and even though EVERYTHING ELSE has changed, it's easy to forget how far I've come in the last couple of years! The truth is, when I was unemployed I was actually happy (apart from the whole uncertain future/being broke/feeling worthless part), because I was able to do exactly what I wanted to do every day. The only difference is that now I've figured out how to turn what I want to do, the things that make me ME, into legitimate businesses that bring in money. Small shifts but huge implications. Yeah, I'm a head case.

Does the question "what do you do?" make you feel uncomfortable and stressed out too? I'm starting to believe that those negative emotions stem from a disconnect between the ACTUAL answer of what we do, and how we truly FEEL about what we do.

Student/grad student/Nature Conservancy:

Loved my job, loved telling people about it, but I knew it was only temporary.

Unemployed/substitute teacher/part time education guide:

Didn't love my job, didn't love telling people about it, knew there was something better out there.

Zoo educator:

Didn't love job but liked it enough to love telling people about it.

Self employed:

LOOOOOOVE THIS JOB!!!! It freaking rocks. But now I have to figure out what to call myself, since there's no convenient HR department to write me a title and job description. I am the HR department now. And allllll the other departments. Hello career identity crisis!

What do you say when people ask you what you do?

And more importantly--how does it make you FEEL? 

I've been reading The Fire Starter Sessions by Danielle LaPorte, and she's got me thinking more about connecting with our feelings and desires. "It's better for your nervous system if your description of your current career or life status feels honest to you when you deliver it." BOOM.

It doesn't even matter what you do. What matters how you feel about it. This makes total sense! Someone might have an incredibly impressive sounding title but if they are constantly stressed and hate their life, there's no glory in that.

Now I feel AMAZING and empowered and excited to wake up in the morning, but I struggle to convey a neatly packaged description or elevator speech, because I don't have that official HR approved job title! I'm a small business owner, but that doesn't really say anything.

The short version:

I own two small businesses--I'm an online health and fitness consultant and also have a handmade shop on Etsy where I sell scarves and (soon to be) watercolor art and paper goods.

But does that really tell you anything about what I do? I'm practicing getting better and more confident, because I am truly proud of my work and I honestly feel pretty dang successful!

The long version: 

I'm a health and wellness coach, and lead a team of over 50 other motivated and driven women just like me who want to make a positive difference in the lives of others. We run online accountability groups for people who want to gain confidence, lose weight, and learn how to stick to a healthy eating and workout routine for the long haul. I'm also an emerging social media marketing expert and trainer. I'm working on developing a lifestyle blog centered on empowering others to create a healthy balanced life. I'm a watercolor artist and wedding stationery designer (although I haven't made it public yet) as well as a handmade artisan and I design, sew, and knit one of a kind beautiful scarves for women around the world. I also love photography, and want to design and publish healthy recipe e-books and possibly a cookbook. My ultimate goal is to provide life or business coaching services to women who want to feel confident and empowered, meet their true potential, and design fulfilling, purpose driven lives.

Ummmm yeah. Did I tell you I have big dreams? I've been struggling a lot with trying to figure out what I should be prioritizing right now, and how to balance it all.

The other week I discovered Marie Forleo, a business coach and personal development guru who describes herself as a "multi-passionate entrepreneur," and everything started to click. YES! That's me!

I am a multi-passionate entrepreneur!

I don't have to feel confused or overwhelmed or frustrated by having too many interests and passions and dreams. I can run more than one small business. I don't need to combine everything. It's ok to be diverse, because ultimately everything that I'm passionate about comes together naturally because its all a part of ME. I am the brand. My family jokes about me being the next Martha Stewart and I just laugh it off because that's never going to happen, right? I have no idea what I'm doing. But. But but but...what if it could happen? What if I could be an internationally recognized lifestyle brand? I mean, yes it does sound ridiculous and I'm not sure if that would even make me happy, but what I'm trying to say is that I REFUSE to mentally dismiss possibilities purely because my current situation is not at that level.

In the meantime, I'll just continue to learn, read, create, and figure out how to define what I do.

Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located at https://images.beachbody.com/coach-office/downloads/statement_of_independent_coach_earnings.pdf for the most recent information on our Coaches' actual incomes.

how to create gorgeous photos and graphics for instagram

November 2014AnnaComment
How to create gorgeous photos for Instagram
How to create gorgeous photos for Instagram

It's official: I am obsessed with Instagram. I use my account to share my clean recipes, workouts, random inspirational quotes, and behind the scenes daily life. Come on over and join the party!

I'm also obsessed with making my pictures look pretty by using photo editing apps, and let me tell you, I've tried a gazillion of them. After over a year of 'gramming I've narrowed down my favorites to a select handful and today I'm going to share my top two favorites with you!

I have an iPhone 4 and use it to shoot all my Instagram pictures. (And yes, I'm soooo excited to upgrade my phone so I can finally get a better camera...but I want to prove to you that you don't need the latest fanciest gadgets!)

Here are my go-to's. Some are free, some are a few bucks, but in my opinion every single one of these apps is worth the money. Out of all of these, the ones I've been using daily are PicTapGo  and Word Swag.

1. PicTapGo

This is hands-down my favorite app for making your pictures look crisp, bright, and professional. Use it as a mini Photoshop for filters and editing pictures themselves.

I've tried all the trendy filter apps, including VSCO, Afterlight, Rhonna Magic, and while those are all great too, PicTapGo is the only one I use now.

Whether you're going for clean and crisp, dark and moody, hazy, bright, vintage, or textured, there is a filter for you and you can adjust the intensity of each one.

The best part? You can layer multiple filters and then save and name the "recipe" to create your own signature look. I usually use a combo of Lights On, Awake, and Crispity.

Before (blerg)

After (OH HEYY!)

2. Word Swag

Ok. I literally just discovered this amazing and glorious text editing app this week. MIND BLOWN! Do you love motivational quotes or graphic text, but don't know how to make your own words look pretty? For the love of creativity and originality, STOP copying and re-posting other people's images and make your own!

In Word Swag you can either import your own picture or choose one of the gazillion free backgrounds.

Then you can either enter your own text or choose from several pre-made quotes.

And THEN. The fun begins. There are so many themes to choose from, and five different designs within each theme. I'm just going to let the pictures do the talking....

I literally whipped up all these designs in about 60 seconds flat. Thank you Word Swag for making me look like a professional graphic designer.

WITH THEIR POWERS COMBINED

I've been using PicTapGo and WordSwag to create some branding images for my Etsy shop. I'm still trying to figure out what my "brand" looks like (and tying together my Facebook page, Instagramshop, and fitness consulting is an ongoing adventure), but I'm just going to keep playing with things that look good to me and see what emerges!

What do you think? Are you as excited as I was to discover these apps?

Go forth and populate the web with your beautiful images, and leave your Instagram handle in the comments so I can follow you!

xo Anna

sweet potato shepherdess pie

November 2014AnnaComment
sweet potato shepherdess pie
sweet potato shepherdess pie

It officially feels like winter in Chicago. The leaves are gone, desolation and darkness is setting in, I've started to string twinkle lights around the windows, and the puffy coat is OUT! We just made it through a solid stretch of record breaking below-freezing days and now the weather has "warmed up" for a very brief respite (funny how 40's can feel so deliciously balmy after sub zero windchills) but it's pouring rain.

Also known as: perfect comfort food weather!

We've had a busy weekend--yesterday we tackled errands and cleaning, then went to the movies to see Interstellar. Talk about INTENSE! Have you seen it? It was fascinating and I definitely recommend it, but I don't think I'd ever want to see it again simply because it was one of those "high emotional investment" movies for me! You know the kind? Where you walk out of the dark room completely depleted and disoriented? Let's just say that I'm extremely grateful to be living in a pre-apocalyptic world, ha.

Today I took a mini-road trip to Indiana for the baptism of my cousin's sweet baby girl. It was great to spend time with my family and catch up. Family is one of the top priorities that I'm focusing on (necessary to avoid letting the crazy chaos of self-employed life get the best of me!) so it was worth the drive, although I'm pretty exhausted now. Luckily I made this huge casserole for dinner yesterday so we could re-heat some leftovers for a lazy Sunday night dinner.

I was inspired to make this riff on shepherd's pie by a recipe from one of my all time favorite cookbooks, Veganomican. So I totally ruined the vegan aspect by replacing the tempeh with ground turkey...but it turned out delicious! I absolutely love making mashed sweet potatoes, and I like calling this Shepherdess Pie because of the extra sweetness.

Sweet Potato Shepherdess Pie

Inspired by Veganomican

Serves 6

Sweet Potato Layer

-3 sweet potatoes, peeled and diced

-1/4 c milk

-1 tsp dried rosemary

-salt and pepper

Turkey Layer

-1 T olive oil

-1 yellow onion, chopped

-4 cloves garlic, chopped

-8 oz sliced mushrooms

-1 lb ground turkey

-1 1/2 cups frozen peas

-1 1/2 cups frozen corn

-2 T tamari or soy sauce

-2 cups low sodium broth

-2 T corn starch

Preheat the oven to 375*.

Place the chopped sweet potatoes in a large pot, cover with cold water, then bring to a boil and cook for 10-15 minutes, or until they can be pierced with a fork.

While potatoes are boiling, heat the olive oil in a large skillet. Add the onion, garlic, and mushrooms, and sauté until veggies are soft. Add the ground turkey and continue to sauté until the meat is cooked.  Add the frozen peas, corn, soy sauce, and cook until the peas and corn are heated. In a separate Pyrex or bowl, whisk together the broth and corn starch, then pour into the skillet and bring to a simmer. Cook for 3-4 minutes, until the liquid has started to thicken.

When potatoes are soft, drain them and then add the milk, rosemary, and salt and pepper to the pot. Mash away!

Transfer the turkey mixture to a 9x13" baking dish, then top with the sweet potatoes. Bake at 375 for 25-30 minutes. Serve with a big side salad!

[21 Day Fix: 1 yellow, 1 red, 1/2 green per serving]

Enjoy!

xo Anna

P.S. Stay tuned later this week for new scarves coming to the shop  and a HUGE Black Friday sale! Make sure you're signed up for my newsletter to get advanced notice ;)