Oh heyyyy bloggyblog friend!
Long time no update, so let me catch you up on what's been going on behind the scenes, because September was a crazy beautiful month over here in my little corner of the world.
I always love the energy of autumn.
At the beginning of the month, I journaled out what success would feel like and look like in my life in September. I believe one hundred percent in the power of intention setting, and loved doing this exercise because almost everything I wrote down came true!
I wrote that SUCCESS this month would feel...
- content and fulfilled
- proud for digging in and doing the work
- excited about everything I'm manifesting
- lean and strong in my body
And I'm proud to say that yes, based on my intentions I feel super successful! #winningatseptember
September was a month of deep inner shifts for me, and integrating all the growth and learning I've done this year through my life coaching course.
It's officially been two years since I quit my job to work for myself, and I can finally say that after two years of breakdowns/breakthroughs/ego trips/epic highs and lows, I'm finding my groove! Hallefreakinluiah.
I think this is the first full month I've ever had with ZERO anxiety, which is probably due to a combination of lots of things, but to me it feels like at 29 years old I'm finally growing into myself. And I like who I'm becoming. And yoga.
I'm finding a sweet spot between working hard and trusting the flow of my intuition.
I'm taking a TON of pressure off myself and releasing my attachment to goals that stress me out or trigger my perfectionism.
Lots and lots of inner and outer shifts and leaps!
I'm transitioning into this new, bigger, brighter version of myself. I've accomplished so many "bucket list" dreams over the past few years (quit job, become a full time coach/entrepreneur, hit a business milestone, become a life coach) and to be honest it feels like I'm being mentally and emotionally stretched to my limits every single day as I expand into my new reality. Nothing major has changed on the outside, but everything has changed on the inside.
Change maybe isn't the right word, because I'm still the same person I've always been. Maybe evolved is more appropriate.
I'm not the insecure, shy, fear-driven, seeking and striving girl anymore. I spent years of my life wishing I was this confident, self assured, successful, powerful woman, and now I'm actually recognizing those qualities in myself it's kind of scary! In a good way.
And the best part is that it's my job to help guide other women along their own paths now!
The personal development book I read this month was Creative Visualization by Shakti Gawain, and it was perfect for the season of life I'm in right now.
It's all about how to create a vision for your life, and then how to shift your mindset so you align yourself emotionally and energetically with all the GOOD stuff you say you want.
Some of my takeaways from the book:
Emotional resistance is our natural fear of change and growth.
If something feels like you're forcing, pushing, or straining, DON'T DO IT.
If it feels helpful, releasing, opening, strengthening, or inspiring, DO IT.
Simple, right? But it's so easy to ignore our intuition and the cues our body sends us.
I've been practicing letting go of the stuff that stresses me out, and proactively practicing having a more grateful, abundant mindset.
September was a kaleidoscope of work, play, planning, and travel.
We spent a long weekend on the beach masterminding, creating visions and plans for our businesses and team, drinking tons of rose, watching sunsets, and laughing. It's crazy to think I met both of these girls on Instagram, and now we're best friends and business partners!
I spend most of my time working behind a computer screen, and creating opportunities to connect with my coaches in person is so important to me.
It was a full circle, dream-come-true trip. I've had this vision in my mind for so long of creating a community and sisterhood of strong, empowered women who want to become leaders and leave an impact in the world, and it's happening! So surreal. Hard work pays off. If you have a dream, keep your nose to the grindstone and don't. give. up. Everything will take 100x longer than you think it "should," but it will all come together eventually!
After a quick one day pitstop back home, I hit the road again to fly to Dallas for the annual business conference hosted by the bigger team we're part, The Platinum Edge, with two of my other coaches, Bri and Katie!
We spent the weekend at the beautiful Gaylord Texan resort (aka the Texas Bubble) learning how to brand and market ourselves, drinking margaritas, eating tons of food, and of course working out!
This was my third time attending this event, and it felt more like a fun and relaxing family reunion than a work trip. It was fun to notice how much I've grown on the inside and out in the last two years since my first time there just two years ago. I still hold the same core values and beliefs, but I feel so much more calm and confident, ha!
Apparently "level up" was officially my theme of the month.
You might have noticed some new pretty pictures around the blog... that's because I stepped way out of my comfort zone and booked the talented Ashley Biess of Artistrie Co. for my first official lifestyle and branding photo shoot!
Having professional photos done has been a huge checkbox for me this year. I want to stop pretending that my businesses are my hobbies and start taking myself more seriously as a coach and entrepreneur.
And nothing says CONFIDENCE BOOST like new pretty photos! Seriously... go have a photoshoot date with your girlfriends this week. Go search out a blank wall or mural in your city, find each other's best angles, laugh, be silly, have fun, and show each other how gorgeous you really are.
And finally, this guy. I'm so grateful to have a Ben in my life to keep me grounded and remind me where home is. We're celebrating our fourth wedding anniversary next weekend!
What's up next?
I AM SO EXCITED FOR OCTOBER! First of all, no more trips, which makes my inner homebody very happy. I'm planning to buckle down and get to work!
Most of what I'm working on right now is branching out and separating my Beachbody (health and fitness) coaching from my new life coaching brand. Yup, it's happening!
I'll be launching a brand new website and blog to share the health, fitness, and business mentoring side of my world, and continue to use this website to share my personal updates, Etsy adventures, and NEW life coaching services! Yes, I'll be taking on a limited number of 1:1 clients and I can't wait.
Time to set October intentions!
This weekend I'll be journaling out my answers to the following, and if it feels good, you can too!
1. SUCCESS this month would feel like....
2. A SUCCESSFUL LIFE this month would look like...
Time flies and life moves fast, but we're in control and get to choose our path and how we respond to the crazy.
Take off some of the pressure you're putting on yourself. Do more of the things that make you feel happy and most like yourself, and let everything else fall into place.
Get clear on your vision for your life, what you want, and where you want to go, and start making small shifts in that direction every single day.
You deserve to feel unapologetically happy and confident in your own skin, and the gap between where you are and where you want to be is closing a little more each day. Have patience and trust the journey, gorgeous girl!